Get the UPWELL package in the mail
Only $85!
Upgrade to get a hard copy of all the weekly guidelines, habit trackers, and special tools. This is in addition to the digital resources and videos.
This will include your very own set of 12 sealed envelopes, one for every week in the program, so that you can stay on track in a way that’s fun and motivating.
This will include your very own set of 12 sealed envelopes, one for every week in the program, so that you can stay on track in a way that’s fun and motivating.
UPWELL The Independent Journey {USD}$297
"Thanks for all the health coaching. I have never felt this
good in years. I see my true self and energy returning fast. I
suffered from inflammation and had difficulty breathing for
at least three years. I'm still very upset that my physicians
never mentioned that changing a few habits could make
such a drastic difference !! "
Tariq, Canada
"I am alert. I feel great. I feel rested. This has been the
biggest change that I've noticed through the program. I
didn't think I had any sleep issues because I could sleep very
long and never want to get out of bed, but this has made
such a huge impact! I love the way that it makes me wake
up. I no longer need to snooze. I wake up at 6 a.m. before
my alarm goes off!"
Neda, Canada
"UPWELL has helped me the most with my mood. I have
noticed a huge difference in the way I approach things.
Before taking the program, I found myself very agitated,
consistently on the edge, more angry than not. Over time,
going through the program, the detox and the taking out the
sugars and the toxins, I've noticed a huge difference in my
moods. And my hormones, I feel, have balanced out just
from going through it."
Aniseh, Canada
"What I liked most was the gentle approach. I didn't feel
under pressure like, 'Oh my God, I need to change this habit
forever.' It was very gradual, week after week, and that
helped a lot. I think it was really doable and very gentle."
Elisa, Canada
"My energy is much improved! I'm not exhausted at the end
of each work day. I can live this way for the rest of my long
life! It works !! The program's way of easing into it with small
manageable changes made it easy."
Lori, Canada
"I feel so much better: I experience no more energy dips but
a steady energy level throughout the day - which has
allowed me to finally increase my job activities after being
on a prolonged sick leave!"
Veronique, Belgium
"This was so well executed - the pace and skill but above all,
the principled human approach was foundational to
everything you did. I learned a lot and built some
confidence for me to take back to my work"
Anonymous Participant
"UPWELL is ideal for anyone seeking long-term lifestyle
changes. It's not for people looking for a quick fix- it's for
those who want to commit to sustainable habits and real
transformation. I liked the step-by-step approach, where
we started with small changes and gradually built on them.
That was key for me. I was able to feel the changes in my
body without being overwhelmed by theory."
Mo, Canada